Geo001, "over stabilization" is like saying something is 110% good, which is not possible. It's just not the right term but it is used by many people in the shooting industry. Here's what happens when a bullet is spun by the rifling ..... it leaves the muzzle with two different forces. The first is bullet spin rate, based on the bore's twist rate and the bullet's exit velocity. Shorter barrels don't develop as much velocity so the twist rate has to be a little faster to keep the bullet stabilized downrange. The formula for bullet spin in RPM is: 12 divided by twist rate, times velocity in fps, times 60. As an example: a bullet exiting the muzzle at 3000 fps in a bore with a 1:8 twist rate ...... 12/8=1.5*3000= 4500*60=270,000 RPM bullet spin rate.
The second effect is centrifugal force. It is based on the length of the bullet versus the bullet's diameter and spin rate where the longer the bullet, the larger the diameter of the spiral will be. What happens is the bullet will immediately go into a spiral once it leaves the muzzle. If you could see the bullet path from behind the shooter, the spiral gets smaller and smaller as the bullet travels down range and looks much like a corkscrew. At some point, centrifugal force will dissipate, leaving only the bullet's remaining velocity, spin rate, air friction, and gravity to determine trajectory. Long range shooters call this point of centrifugal force dissipation "going to sleep". Mean time, at distances between the muzzle and the point of going to sleep, the bullet's spiral path will spread the groups but as the bullet travels past the sleep point, the group will actually tighten. So, short range accuracy suffers from centrifugal force ( AKA over stabilization) especially with longer (usually heavier) bullets but longer range accuracy will recover.
So what's missing from the reference you quoted is the bullet's velocity as affected by barrel length .224" bullets are pretty short so they don't develop a large spiral, which in turn dissipates at distances under 100 yards. Long bullets like a .270 can develop a 3" spiral and can take at least 200 yards for the spiral to dissipate. This spiral effect often spoofs shooters, making them think their rifles are not accurate when indeed it means the bullet has not yet gone to sleep. As an example, when I had a 6.5x55 Swede rifle, my best groups at 100 yards were about 2", however at 200 yards, groups were under an inch. This is opposite of what you would expect, all because of centrifugal force.